Watch yourself as the star of your ideal future life and let your goals and desires unfold in front of you.

No need to pack or hop on a plane to go to your dream destination. Just close your eyes.

A powerful realignment of all seven chakras.

This is a fun guided journey meditation to bring more healthy foods into your life.

A short and sweet sound bath experience to quickly relax and rejuvenate you.

Get your head in the game with this quick mind reset.

Set your intention for the day while Jamie holds space for you with Reiki.

A beautiful melodic sound bath that will leave you feeling deeply relaxed.

Explore what your Ayurvedic dosha might be.

This guided journey will help you feel and look younger. Tap into youthful energy and embody it.

Use frankincense essential oil to get grounded in your own energy.

Awaken your heart's center to connect more deeply with yourself and others.

Use an uplifting citrus essential oil (like grapefruit, lemon or orange) to feel inspired and motivated.

This a powerful guided imagery meditation to manifest your ideal future self.

What do I need to know? Use jasmine essential oil to access your inner wisdom.

Aimee guides you through a crystal meditation using crystal quartz, a cleansing and amplifying stone that helps with clarity and abundance.

Did you know you can physically tap away stress? Calm your nervous system and meet stress with friendliness.

Let go of everything that's not serving you during the full moon.

Meditation for new beginnings, setting intentions and planting seeds in your life.

Aimee guides you through a crystal meditation using amethyst, a stone of clarity and positivity.

This gorgeous composition is called 'Memory of Now' by sound healing expert Andrew Clark. Relax in a stream of pure sound waves as the vibrations enlighten your body and mind.