21 DAYS OF SELF DISCOVERY
This series is designed to take you on a journey of the self. What is your purpose? What do you want to bring into your life? What do you need to let go of? Look inward, listen for the answers, then move forward confidently in your life.
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Discovering Purpose: Christina Huntington
Ask yourself important questions that will help guide you to your life's purpose.
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What Makes Me Happy: Mallika Chopra
Mallika Chopra shares a simple exercise to help you remember what makes you happy and actively increase those things in your life.
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Taking a Y-O-U-Turn: Heather Hayward
Make yourself a priority so you can truly thrive.
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Uncovering Happiness: Elisha Goldstein
Bring the joy in your life to the foreground with this heart-warming meditation.
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Mindful Self Compassion: Natalie Bell
Shift your entire day & show up for yourself in a way that is friendly & supportive. Allow yourself to feel what is activating you and then watch it slowly dissolve.
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My Balance Wheel: Mallika Chopra
Mallika shares a valuable exercise to help bring more balance into your life.
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Finding Your Purpose: Lena George
Learn how to keep your deepest, innermost values at the forefront of your heart and mind.
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Core Values Meditation: Heather Hayward
Gain clarity on your core values, so you can honor them in everything you do.
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Exploring Your Why: Chris Plourde
Explore and fulfill your intentions for choosing to meditate.
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Connecting To Your Intuition: Heather Hayward
Meet that still, small voice inside you that knows without knowing how it knows.
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Your Ideal Life: Johnny O'Callaghan
Watch yourself as the star of your ideal future life and let your goals and desires unfold in front of you.
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Garden of Manifestation: davidji
Crystallize your intentions for what your heart truly longs for and plant the seeds for them to manifest.
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What's My Purpose: Megan Monahan
Use a mantra to discover your purpose.
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Radiance & Vitality: Scott Schwenk
Radiance, well-being and vitality come from the inside. Allow Scott to take you there.
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Planting Intention In The Garden Of Opportunity: Camilla Sacre-Dallerup
Every mighty tree begins as a tiny seed! Plant your intentions and see what you can grow.
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Rock Star Meditation: Cassandra Bodzak
Feel like a rock star going into your day!
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The Present: Kristen Luman
Embark on a powerful guided journey of self-discovery.
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Trust: davidji
Turn your roadblocks into building blocks by trusting the universe.
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Connect Within: Lauren Eckstrom
Practice creating a new pathway to connect with the part of you that is loving, kind and deeply patient.
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Shamanic Journey: Alyson Charles
Alyson guides you on a shamanic journey of self-discovery and healing.
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Connection To Purpose: Nicholas Pratley
Settle into the present moment, breathe deep, and connect to your life's purpose.