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Accessing Spaciousness: Scott Schwenk
30+ MINUTES • 40m
Release tension and tightness, layer by layer, breath by breath, to access pure spaciousness.
Up Next in 30+ MINUTES
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Replenishing Meditation: Kristen Luman
This is a wonderful nature meditation to replenish your mind, body and soul.
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Sound Bath (45 Min): Andrew Clark
This gorgeous composition is called 'Memory of Now' by sound healing expert Andrew Clark. Relax in a stream of pure sound waves as the vibrations enlighten your body and mind.
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My Favorite Mantra (Advanced): davidji
Use a simple mantra, or mind vehicle, to travel to a place of stillness within.
