7-DAY MEDITATION CHALLENGE
Rise, Click, Meditate is a curated morning ritual designed for you to wake up and start the day with a positive mindset, the easy way! R.C.M. is as simple as it sounds - Rise, Click into your meditation of the day, Meditate, done! Major benefits reported: LESS stress, anxiety, and insomnia, MORE joy, calm, presence & focus.
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Setting Intentions Before Your Day: Lauren Eckstrom
Plant a clear intention to create a direction for your day.
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Fully Present: Christina Huntington
Be here now.
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Just Meditate: Heather Hayward
Inhale, exhale, and simply be. Nothing but pure meditation with Heather.
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7 Minutes to Bliss: davidji
Meditation doesn't have to be long to be blissful...enjoy this quickie from davidji!
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Being Present: Tracee Stanley
Tracee's guidance will effortlessly anchor you into the present moment.
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A Clean Slate: Ben Decker
Let go of all your worries to wipe the slate clean and make room for personal transformation.
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Blessed Not Stressed: Shannon Algeo
Move from a scarcity mindset to one of abundance.
