ADVANCED
These are longer, more advanced meditations for going deeper into your meditation practice.
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Meditation for Relaxation: Heather Hayward
A longer meditation to drop in and feel deeply relaxed.
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Listen to the Silence: John Vosler
There is great power in sitting in silence. Take time for yourself in this meditation to allow answers and healing to come from within.
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Listen to the Silence (Extended): John Vosler
There is great power in sitting in silence. Take time for yourself in this meditation to allow answers and healing to come from within.
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Rest in Awareness: John Vosler
Experience the wholeness of the part of you that is unshakeable and fully aware. Good for: self-awareness, deep meditation, rest, relaxation, wisdom
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Unguided: Advanced Meditation: Suze Yalof Schwartz
In this unguided meditation, sit with yourself in silence to cultivate a deep sense of peace.
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Accessing Spaciousness: Scott Schwenk
Release tension and tightness, layer by layer, breath by breath, to access pure spaciousness.
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Finding Your Life's Purpose Advanced: davidji
Ask yourself sacred questions to help discover your purpose.
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My Favorite Mantra (Advanced): davidji
Use a simple mantra, or mind vehicle, to travel to a place of stillness within.
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Tantric Meditation: Scott Schwenk
Explore the power of tantric meditation by simply becoming aware of awareness itself.
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Aromatherapy For Deep Meditation: Jamie Wozny
Use calming sandalwood essential oil to go deep in your meditation.
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Being Awareness: John Vosler
Allow yourself to experience being awareness itself - observe whatever happens with ease and non-judgment.