Live stream preview
Rhythmic Focus: Alex Artymiak
ALEX ARTYMIAK
•
10m
An easy technique to help bring your mind into a rhythm of focus.
Up Next in ALEX ARTYMIAK
-
Lightness of Heart & Mind: Alex Artymiak
Use your imagination to shift your body and mind into a state of joy.
-
Blue Sky Mind: Alex Artymiak
A meditation to reset, digest and clear away thoughts, sensations and external stimuli and find peace.
-
Conscious Choice: Alex Artymiak
You have the power and freedom to choose your thoughts and how you want to feel.
