AMY SANDLER
Amy Sandler is Chief Content Officer and Coach at Radical Candor, and has trained tens of thousands of people around the world, including CEOs and leadership teams, mid-level and new managers, and individual contributors just starting on their career path. Amy first learned meditation while a freshman at Harvard College and picked it up again at Harvard Business School in the mid-90s. When she found herself stressed and anxious at work, Amy’s off-and on-meditation practice became a daily discipline. With more than 20 years in senior roles in organizations including Vistage, YPO and UCLA, Amy is a corporate mindfulness coach, certified breathwork meditation teacher, six-time firewalker and certified teacher of the Search Inside Yourself program developed at Google. Amy is delighted to share some of the practices that have helped her find focus, freedom, creativity and compassion.
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Beyond Labels: An LGBQT+ Meditation: Amy Sandler
A special meditation for the LGBQT+ community to move beyond labels and into a peaceful place of stillness.
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A Quick Way to Connect with Others: Amy Sandler
A great technique to cultivate better communication and connection with others.
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Going In, Coming Out: An LGBQT+ Meditation: Amy Sandler
This meditation is designed to support those in the process of coming out - turn inward to cultivate a strong foundation of self-acceptance and awareness before going back out into the world.
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Mindful Meeting: Amy Sandler
A quick trick you can do before your team meeting to make the meeting more enjoyable and productive!
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Peaceful, Easy Morning: Amy Sandler
Ease into your day with this short, sweet and peaceful meditation.
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Getting Focused: Amy Sandler
This meditation is most effective when you are busy, stressed and need to focus quick!
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Tapping Into Rainbow Light: An LGBQT+ Meditation: Amy Sandler
A unique and fun guided visualization for the LGBQT+ community and anyone who wants to tap into their rainbow light!