Live stream preview
Becoming Light: Erik Haug
ANXIETY & STRESS
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10m
A meditation to feel light and bright in your body and mind.
Up Next in ANXIETY & STRESS
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Total Awareness: Shonté Johnson
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F.O.G.T.T.O. (Fear of Going to the Of...
Have you gotten used to working remotely or from home and now need to go back into the office? This meditation is for you if you're experiencing difficulty in adjusting to the change of environment.
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Destress & Renew: Maha Bodhi
A stress relief meditation to help release stagnant energy and regulate the nervous system.
