Live stream preview
Slow & Steady: Alex Artymiak
ANYTIME • 10m
A science-based breathing technique to help slow down your mind and body and feel fully relaxed.
Up Next in ANYTIME
-
Heart Expansion: Alex Artymiak
A heart-centered meditation to help you emanate positive, loving energy to those near and far.
-
Growth Mindset: Alex Artymiak
Develop a healthy growth mindset to achieve your goals and desires
-
Reflecting Joy: Alex Artymiak
A mirror-gazing meditation to cultivate an authentic sense of joy and happiness.