Live stream preview
Shift your mood to calm in only 16 seconds.
Up Next in ANYTIME
-
Exploring Your Why: Chris Plourde
Explore and fulfill your intentions for choosing to meditate.
-
Mindful Self Compassion: Natalie Bell
Shift your entire day & show up for yourself in a way that is friendly & supportive. Allow yourself to feel what is activating you and then watch it slowly dissolve.
-
Release & Let Go: Scott Schwenk
Release stress, discomfort or the feeling of being stuck, and anchor into freedom.
9 Comments