Live stream preview
Embody Your Body: Alexa Silvaggio
ANYTIME
•
10m
Get grounded, still the mind and feel fully into the here and now.
Up Next in ANYTIME
-
In The Zone: Lauren Eckstrom
For when you need to get in the zone at the start of your day or before a big meeting or event.
-
Getting Lighter: davidji
Shed feelings of heaviness, stress or sadness in this delightful meditation.
-
From Effort to Ease: Alexa Silvaggio
Foster a greater sense of ease in your day-to-day experience.