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Filling Your Cup: Rocky Heron
          
            ANYTIME
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          10m
        
      
    A guided visualization to help replenish your energy so you can give to others more fully.
Up Next in ANYTIME
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  Present Moment Awareness: Bianca HarrisA meditation to increase awareness and acceptance of the present moment you are in. Nowhere else to be, nothing else to do. 
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  Unconditional Gratitude: John VoslerPlace your awareness on feelings of abundance, gratitude and presence to shift into a state of joy. 
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  Truly Thankful: Shayna HillerA meditation to fully embody feelings of thankfulness and be nourished by gratitude. 
 
 
           
          