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Make yourself a priority so you can truly thrive.
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My Morning Practice: Nicholas Pratley
Incorporate some gentle, energizing movement into your meditation to help clear your head and start the day fresh.
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Simply Being: Scott Schwenk
Simply be, right here, right now. Nothing to do, nowhere to go.
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4 Pillars of Existence: davidji
Cultivate the four pillars of a wholehearted life - compassion, kindness, gratitude and love.
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