BIANCA HARRIS
Bianca Harris is a creative entrepreneur offering 10+ years of experience as a public speaker and founder/director of WIPPWellness, a brand that makes wellness more accessible to young movers and shakers. Bianca oversees all branding, marketing, communications and elevation of operational productivity at WIPP Wellness. You may also find Bianca speaking on various platforms and facilitating meditation for private and corporate clients. Bianca’s teachings are unique and focused on igniting your intuition and connecting to your inner being. Her training at SATTVA Yoga Academy captured an integrated focus through yoga and meditation. Bianca facilitates breathwork, meditation and knowledge talks integrating multiple modalities. Her work is rooted in tantric and Kundalini traditions of the Himalayas. A deeply transformational & holistic practice from the ancient traditions of the Himalayan masters, flowing & shifting energy in the body, mind & soul. Her experience as a host, speaker and wellness advocate helps to create not only a deeply healing meditative practice but also a wisdom based experience for any student.
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Bedtime Breathing: Bianca Harris
An easy circular breathing technique to help slow things down before bedtime.
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Gratitude Within: Bianca Harris
Bianca will guide you through a simple breathing technique and meditation on manifestation and gratitude.
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Love Yourself First: Bianca Harris
A beautiful self-love meditation that incorporates some gentle breathwork.
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Breath of Fire for Anger Management: Bianca Harris
Practice a simple technique called breath of fire to release tension and anger from the body and mind.
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The Energizing Breath: Bianca Harris
An easy breath technique to feel energized and feel in tune with your body.
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Present Moment Awareness: Bianca Harris
A meditation to increase awareness and acceptance of the present moment you are in. Nowhere else to be, nothing else to do.
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The Expansive Breath: Bianca Harris
An easy breath technique to feel energized and expansive in your body and mind.