Unplug Meditation Monthly Subscription

Unplug Meditation Online:
Unplug is the best meditation app for busy people. Simple but powerful meditation videos to inspire and change your life) guided by our world famous teachers

Featured On:
The New York Times, Vogue, Elle, GMA, Today Show and More.

Description:
Explore the different styles of meditation and discover yourself as you delete stress, strengthen your brain get present and amplify happiness. Just brows by Topic, Teacher or Time click and play. We make it easy for you to go deep. Our variety of videos are 3-45 minutes long. Not everyone can make it to the studio but now you can explore our best classes. Get access 24/7 and notice the results instantly weather you are a beginner or advanced we have the perfect class for you. Age 6-106

RECOMMENDATIONS
-“My blood pressure dropped 30 points by just meditating at Unplug for two weeks” Joe Champman
-“It’s simple but it’s very powerful” Mark Wexler
_ : I went from 4 hours every night to 7-8 hours of sleep”
- “It helped me find my sense of humor again and made me a better mother” Jennifer Eustis COO/ Mom
- “I was able to quiet all of the chatter and get down to the foundation of who I was”
- “I feel more calm, present and I have more patients” Robert
- “I see a lot more of the things I used to pass by in a hurry” Lana Rushing, publicist
- “I stopped having panic attacks” Paul Fishman
-
-

THE SCIENCE BEHIND MEDITATION
There are so many scientific benefits of meditation and we get to see them all come to life in our Los Angeles Studio. Here are just of few that our clients have experienced.
¥ Reduces blood pressure
¥ Reduces overeating
¥ Reduces sensitivity to pain
¥ Lowers risk of heart attack and stroke
¥ Decreases stress and anxiety
¥ Decreases loneliness in older adults
¥ Decreases panic attacks
¥ Increases awareness
¥ Helps you sleep better
¥ Improves grades
¥ Improves memory
¥ Improves productivity
¥ Increases brain growth
¥ Improves mood

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Unplug Meditation Monthly Subscription

Unplug Meditation Online:
Unplug is the best meditation app for busy people. Simple but powerful meditation videos to inspire and change your life) guided by our world famous teachers

Featured On:
The New York Times, Vogue, Elle, GMA, Today Show and More.

Description:
Explore the different styles of meditation and discover yourself as you delete stress, strengthen your brain get present and amplify happiness. Just brows by Topic, Teacher or Time click and play. We make it easy for you to go deep. Our variety of videos are 3-45 minutes long. Not everyone can make it to the studio but now you can explore our best classes. Get access 24/7 and notice the results instantly weather you are a beginner or advanced we have the perfect class for you. Age 6-106

RECOMMENDATIONS
-“My blood pressure dropped 30 points by just meditating at Unplug for two weeks” Joe Champman
-“It’s simple but it’s very powerful” Mark Wexler
_ : I went from 4 hours every night to 7-8 hours of sleep”
- “It helped me find my sense of humor again and made me a better mother” Jennifer Eustis COO/ Mom
- “I was able to quiet all of the chatter and get down to the foundation of who I was”
- “I feel more calm, present and I have more patients” Robert
- “I see a lot more of the things I used to pass by in a hurry” Lana Rushing, publicist
- “I stopped having panic attacks” Paul Fishman
-
-

THE SCIENCE BEHIND MEDITATION
There are so many scientific benefits of meditation and we get to see them all come to life in our Los Angeles Studio. Here are just of few that our clients have experienced.
¥ Reduces blood pressure
¥ Reduces overeating
¥ Reduces sensitivity to pain
¥ Lowers risk of heart attack and stroke
¥ Decreases stress and anxiety
¥ Decreases loneliness in older adults
¥ Decreases panic attacks
¥ Increases awareness
¥ Helps you sleep better
¥ Improves grades
¥ Improves memory
¥ Improves productivity
¥ Increases brain growth
¥ Improves mood

  • ANIKA PATEL

    2 Videos

  • JAMIE WOZNY

    5 Videos

  • ELISHA GOLDSTEIN

    5 Videos

  • CASSANDRA BODZAK

    11 Videos

  • INTRO TO MEDITATION

    9 Videos

  • GUIDED JOURNEYS

    27 Videos

  • MORNING MEDITATION

    24 Videos

  • ANYTIME

    62 Videos

  • EVENING MEDITATION

    32 Videos

  • AT WORK

    25 Videos

  • UNPLUG KIDS

    13 Videos

  • SOOTHE & HEAL

    22 Videos

  • SPECIALTY

    30 Videos

  • ASTROLOGICAL MEDITATION

    15 Videos

  • AIMEE BELLO

    6 Videos

  • ADVANCED MEDITATION

    2 Videos

  • ALI OWENS

    1 Video

  • UNDER 5 MINUTES

    27 Videos

  • AMY BUDDEN

    4 Videos

  • UNDER 10 MINUTES

    66 Videos

...and much more!

Subscription

  1. ANIKA PATEL

    2 Videos

    Anika's teaching style will make you feel calm, clear and confident. While Anika has a background in many meditation modalities, her specialties are Hypnotherapy, Guided Visualization, Neuro Linguistic Programming, and Time Line Therapy. To book a private with Anika in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  2. JAMIE WOZNY

    5 Videos

    Jamie's teaching style will make you feel connected to your own innate wellbeing, grounded and open. While Jamie has a background in many meditation modalities, her specialties are Aromatherapy, Self Compassion, and Transformation. To book a private with Jamie in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  3. ELISHA GOLDSTEIN

    5 Videos

    Elisha's teaching style will make you feel calm, focused and joyful. While Dr. Goldstein has a background in many meditation modalities, his specialties are helping people use mindfulness to alleviate stress, anxiety, depression, and grow the seeds of happiness. His groundbreaking online program, A Course in Mindful Living, is enjoyed all over the world along with his books, Uncovering Happiness, The MBSR Workbook, The Now Effect, and others. To bo...

  4. CASSANDRA BODZAK

    11 Videos

    Cassandra's teaching style will make you feel relaxed, empowered & more deeply connected to the truth of who you really are. Cassandra is the author of the best-selling book, Eat with Intention: Meditations and Recipes for a Life the Lights You Up. Her specialties include guided meditations on the subjects of loving & connecting with your body, utilizing astrological energy (new & full moons), & tapping into your personal power & inner guidance sys...

  5. INTRO TO MEDITATION

    9 Videos

  6. GUIDED JOURNEYS

    27 Videos

  7. MORNING MEDITATION

    24 Videos

  8. ANYTIME

    62 Videos

  9. EVENING MEDITATION

    32 Videos

  10. AT WORK

    25 Videos

  11. UNPLUG KIDS

    13 Videos

  12. SOOTHE & HEAL

    22 Videos

  13. SPECIALTY

    30 Videos

  14. ASTROLOGICAL MEDITATION

    15 Videos

  15. AIMEE BELLO

    6 Videos

    Aimee's teaching style will make you feel calm, connected, and centered. While Aimee has a background in many meditation modalities, her specialties are crystal healing, past life regression and chakra balancing. To book a private with Aimee in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  16. ADVANCED MEDITATION

    2 Videos

  17. ALI OWENS

    1 Video

    Ali's teaching style will make you feel relaxed, rejuvenated and inspired. While Ali has a background in many meditation modalities, her specialties are Mindfulness, Guided Imagery, Chakra, Loving Kindness and Mantra Meditations. To book a private with Ali Owens in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  18. UNDER 5 MINUTES

    27 Videos

    An easy way to squeeze in a meditation is figuring how much time you have and then click play. This collection is short and sweet. Start from the top and work your way down.

  19. AMY BUDDEN

    4 Videos

    Amy's teaching style will make you feel inspired, wholesome and deeply relaxed. While Amy has a background in many meditation modalities, her specialties are Hypnotherapy, Guided Imagery, and Biofeedback. To book a private with Amy in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  20. UNDER 10 MINUTES

    66 Videos

    Feel what a difference 10 minutes can make. Start from the top and discover all the different styles.

  21. UNDER 15 MINUTES

    40 Videos

    Under 15 minute meditations designed to take you deep. Start at the top and work your way down.

  22. BEN DECKER

    10 Videos

    Ben's teaching style will make you feel relaxed, confident and clear-minded. While Ben has a background in many meditation modalities, his specialties are Mindfulness, Visualization, and Affirmation Mantras. To book a private with Ben in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  23. UNDER 20 MINUTES

    34 Videos

    When you have less than 20 minutes and you want to transform click here. Start from the top and work your way down.

  24. CAMILLA SACRE-DALLERUP

    11 Videos

    Camilla's hypnotic and healing voice will make you feel calm, relaxed and supported. While Camilla has a background in many meditation modalities, her specialties are Hypnosis, Guided Imagery, Mindfulness-Based Stress Reduction (MBSR), and Crystal and Reiki Healing. To book a private with Camilla in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  25. UNDER 30 MINUTES

    7 Videos

    In under 30 minutes you can journey to the depths of your soul, get still and quiet or just relax -you decide.

  26. CARRIE KELLER

    2 Videos

    Carrie’s teaching style will make you feel balanced, calm and refreshed. While Carrie has a background in many meditation modalities, her specialties are Aromatherapy, Crystal Healing, Chakra & Intuitively Guided Meditation. To book a private with Carrie in our LA Studio or via Skype, please email info@unplugmeditiaton.com or call (310) 826-8899.

  27. 30 MINUTES +

    4 Videos

    What's the secret to advanced meditation? Meditating longer and more often. Enjoy these 30min and longer meditations.

  28. CHRISTINA HUNTINGTON

    6 Videos

    Christina's teaching style will make you feel calm, focused and peaceful. While Christina has a background in many meditation modalities, her specialties are Transformational Meditation, Mindfulness, Mantra, Meditation For Business, and Meditation For Women. To book a private with Christina in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  29. DANIELLE BEINSTEIN

    14 Videos

    Danielle's teaching style will make you feel whole, peaceful and grounded. Her specialties include Mindfulness, Breath Awareness, Self-Reflection, & Astrological Psychological Counseling. To book a private with Danielle in our LA studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  30. DAVIDJI

    15 Videos

    Davidji has personally trained more than a million people to meditate around the world, & has certified more than 1,000 yoga & meditation teachers. His signature blend of humor, timeless wisdom, real-world guidance, & practical instruction will help cultivate & strengthen your meditation practice. Check out his books, Secrets of Meditation & Destressifying and/or contact us about his teacher training at info@unplugmeditation.com or (310) 826-8899.

  31. HEATHER HAYWARD

    11 Videos

    Heather's teaching style will make you feel calm, comfortable and confident. While Heather has a background in many meditation modalities, her specialties are Guided Imagery, Finding Clarity, Transforming Stress & Anxiety, and HeartMath Techniques. To book a private with Heather in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  32. JOHNNY O'CALLAGHAN

    6 Videos

    Johnny’s teaching style will make you feel happy, safe, and connected. While Johnny has a background in many meditation modalities, his specialties are Guided Visualization, Mantra Meditation and Mindfulness. To book a private with Johnny in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  33. KRISTEN LUMAN

    9 Videos

    Kristen's teaching style will make you feel released, relaxed, and re-connected. While Kristen has a background in many meditation modalities, her specialties are Guided Imagery and Hypnotherapy. To book a private session with Kristen in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  34. LAURIE COUSINS

    6 Videos

    Laurie's teaching style will make your kids feel calm, connected and peaceful. While Laurie has a background in many meditation modalities, her specialities are Mindfulness, Self Compassion, Stress Reduction, and Mindful Recovery for Youths, Adults and Families. To book a private with Laurie in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  35. LAUREN ECKSTROM

    10 Videos

    Lauren's teaching style will make you feel grounded, supported and intentional in your practice. While Lauren has a background in many meditation modalities, her specialties are breath awareness, loving kindness, gratitude and self-compassion. To book a private with Lauren in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  36. LAUREN BRIM

    4 Videos

    Lauren's teaching style will make you feel connected, empowered and sensual. While Lauren has a background in many meditation modalities, her specialties are improving intimacy, and fostering a healthier relationship to one's body and sexuality. To book a private with Lauren in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  37. LENA GEORGE

    12 Videos

    Lena guides you towards the life-changing resources that POSITIVITY offers. Her classes are based upon current research from neurobiology, developmental, somatic, and positive psychology. Each part of class is a tool that you can take with you out in the real world, so you feel like you've found the remote control for your brain! To book a private with Lena in our LA studio or via Skype, email info@unplugmeditation.com or call (310) 826-8899.

  38. SAHARA ROSE

    8 Videos

    Sahara's teaching style will make you feel healthy, balanced and self-aware. While Sahara has a background in many meditation modalities, her specialties are Ayurveda and healing your relationship with food. To book a private with Sahara in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  39. SCOTT SCHWENK

    4 Videos

    Scott's teaching style will make you feel light, still, and expansive. While Scott has a background in many meditation modalities, his specialties are Breathwork, Mindfulness, Mantra Meditation, and Crystal Meditation. To book a private with Scott in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  40. MALLIKA CHOPRA

    5 Videos

    Mallika’s teaching style will make you feel relaxed, inspired and empowered. Her classes combine knowledge, intention setting, reflection and mantra based meditations. She is the author of Living With Intent and teaches at Unplug once a month. You can learn more about her at www.mallikachopra.com.

  41. MEGAN MONAHAN

    5 Videos

    Megan's teaching style will make you feel empowered, grounded and connected. While Megan has a background in many meditation modalities, her specialties are Mantra meditation, Primordial Sound Meditation and Mindfulness. To book a private with Megan in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  42. SHERLY SULAIMAN

    4 Videos

    Sherly's teaching style will make you feel inner peace, connected and euphoric. While Sherly has a background in many meditation modalities, her specialties are Mindfulness, Relaxation for Stress Relief and Sleep, Inner Vacation, Being your Best Self, and Happiness. To book a private with Sherly in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  43. SUSAN KAISER GREENLAND

    7 Videos

    Susan Kaiser Greenland's mindful games help to develop attention, balance and compassion. She’s an internationally known author who has played a foundational role in making mindfulness developmentally appropriate for young children. Susan also teaches meditation, compassion and self compassion to adults, and has a special interest in working with educators, clinicians, and parents.

  44. NATALIE BELL

    7 Videos

    Natalie's teaching style will make you feel calm, focused and uplifted. While Natalie has a background in many meditation modalities, her specialties are Mindfulness, Self-Compassion, and Loving Kindness. To book a private with Natalie in our LA Studio or via Skype, please email info@unplugmediation.com or call (310) 826-8899.

  45. OLIVIA ROSEWOOD

    6 Videos

    Olivia's teaching style will make you feel like the super star of your life, empowered and worthy. While Olivia has a background in many meditation modalities, her specialties include Present Moment Awareness, Taoist Meditation & Chakra Clearing practices to empower every aspect of life. To book a private with Olivia in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  46. SUZE YALOF SCHWARTZ

    13 Videos

    Founder of Unplug Meditation, Suze likes to keep it simple, scientific and effortless. She is a connoisseur of all meditation modalities with a heavy focus on technique.

  47. JANE GARNETT

    3 Videos

    Jane's teaching style will make you feel relaxed, clear and connected as she blends psychotherapeutic self-awareness, mindfulness and somatic experiencing. To book a private with Jane in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  48. PAUL TEODO

    7 Videos

    Paul's live guitar meditation classes get packed at our Unplug studio. With a background in Mindfulness and Body Scan, his classes will make you feel open, relaxed and at ease. To book a private with Paul via Skype, live from Bali where he now resides, please email info@unplugmeditation.com or call (310) 826-8899.

  49. ...and much more!