Unplug Meditation Monthly Subscription

Unplug Meditation Online:
Unplug is the best meditation app for busy people. Simple but powerful meditation videos to inspire and change your life) guided by our world famous teachers

Featured On:
The New York Times, Vogue, Elle, GMA, Today Show and More.

Description:
Explore the different styles of meditation and discover yourself as you delete stress, strengthen your brain get present and amplify happiness. Just brows by Topic, Teacher or Time click and play. We make it easy for you to go deep. Our variety of videos are 3-45 minutes long. Not everyone can make it to the studio but now you can explore our best classes. Get access 24/7 and notice the results instantly weather you are a beginner or advanced we have the perfect class for you. Age 6-106

RECOMMENDATIONS
-“My blood pressure dropped 30 points by just meditating at Unplug for two weeks” Joe Champman
-“It’s simple but it’s very powerful” Mark Wexler
_ : I went from 4 hours every night to 7-8 hours of sleep”
- “It helped me find my sense of humor again and made me a better mother” Jennifer Eustis COO/ Mom
- “I was able to quiet all of the chatter and get down to the foundation of who I was”
- “I feel more calm, present and I have more patients” Robert
- “I see a lot more of the things I used to pass by in a hurry” Lana Rushing, publicist
- “I stopped having panic attacks” Paul Fishman
-
-

THE SCIENCE BEHIND MEDITATION
There are so many scientific benefits of meditation and we get to see them all come to life in our Los Angeles Studio. Here are just of few that our clients have experienced.
¥ Reduces blood pressure
¥ Reduces overeating
¥ Reduces sensitivity to pain
¥ Lowers risk of heart attack and stroke
¥ Decreases stress and anxiety
¥ Decreases loneliness in older adults
¥ Decreases panic attacks
¥ Increases awareness
¥ Helps you sleep better
¥ Improves grades
¥ Improves memory
¥ Improves productivity
¥ Increases brain growth
¥ Improves mood

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Unplug Meditation Monthly Subscription

Unplug Meditation Online:
Unplug is the best meditation app for busy people. Simple but powerful meditation videos to inspire and change your life) guided by our world famous teachers

Featured On:
The New York Times, Vogue, Elle, GMA, Today Show and More.

Description:
Explore the different styles of meditation and discover yourself as you delete stress, strengthen your brain get present and amplify happiness. Just brows by Topic, Teacher or Time click and play. We make it easy for you to go deep. Our variety of videos are 3-45 minutes long. Not everyone can make it to the studio but now you can explore our best classes. Get access 24/7 and notice the results instantly weather you are a beginner or advanced we have the perfect class for you. Age 6-106

RECOMMENDATIONS
-“My blood pressure dropped 30 points by just meditating at Unplug for two weeks” Joe Champman
-“It’s simple but it’s very powerful” Mark Wexler
_ : I went from 4 hours every night to 7-8 hours of sleep”
- “It helped me find my sense of humor again and made me a better mother” Jennifer Eustis COO/ Mom
- “I was able to quiet all of the chatter and get down to the foundation of who I was”
- “I feel more calm, present and I have more patients” Robert
- “I see a lot more of the things I used to pass by in a hurry” Lana Rushing, publicist
- “I stopped having panic attacks” Paul Fishman
-
-

THE SCIENCE BEHIND MEDITATION
There are so many scientific benefits of meditation and we get to see them all come to life in our Los Angeles Studio. Here are just of few that our clients have experienced.
¥ Reduces blood pressure
¥ Reduces overeating
¥ Reduces sensitivity to pain
¥ Lowers risk of heart attack and stroke
¥ Decreases stress and anxiety
¥ Decreases loneliness in older adults
¥ Decreases panic attacks
¥ Increases awareness
¥ Helps you sleep better
¥ Improves grades
¥ Improves memory
¥ Improves productivity
¥ Increases brain growth
¥ Improves mood

  • INTRO TO MEDITATION

    16 Videos

  • MORNING MEDITATION

    69 Videos

  • ANYTIME

    139 Videos

  • EVENING & SLEEP MEDITATION

    62 Videos

  • AT WORK

    63 Videos

  • GUIDED JOURNEYS

    51 Videos

  • PANIC BUTTON

    19 Videos

  • SOOTHE & HEAL

    42 Videos

  • SPECIALTY

    71 Videos

  • ASTROLOGICAL MEDITATION

    18 Videos

  • KIDS/TEENS

    14 Videos

  • FAMILY

    15 Videos

  • RECOVERY

    17 Videos

  • TRAVEL

    7 Videos

  • TEST PREP

    31 Videos

  • UNPLUG BOOK

    14 Videos

  • ADVANCED MEDITATION

    5 Videos

  • UNDER 5 MINUTES

    52 Videos

  • UNDER 10 MINUTES

    142 Videos

  • UNDER 15 MINUTES

    81 Videos

...and much more!
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Subscription

  1. INTRO TO MEDITATION

    16 Videos

  2. MORNING MEDITATION

    69 Videos

  3. ANYTIME

    139 Videos

  4. EVENING & SLEEP MEDITATION

    62 Videos

  5. AT WORK

    63 Videos

  6. GUIDED JOURNEYS

    51 Videos

  7. PANIC BUTTON

    19 Videos

  8. SOOTHE & HEAL

    42 Videos

  9. SPECIALTY

    71 Videos

  10. ASTROLOGICAL MEDITATION

    18 Videos

  11. KIDS/TEENS

    14 Videos

  12. FAMILY

    15 Videos

  13. RECOVERY

    17 Videos

    Whether you're dealing with recovery or not, this series is designed to help reaffirm feelings of personal strength, willpower, healthy decision making and self-love. Camilla Sacre-Dallerup incorporates powerful and relevant affirmations to plant positive messages in the mind and reshape your attitude. Perfect for anyone who needs healing and a little love!

  14. TRAVEL

    7 Videos

  15. TEST PREP

    31 Videos

  16. UNPLUG BOOK

    14 Videos

  17. ADVANCED MEDITATION

    5 Videos

  18. UNDER 5 MINUTES

    52 Videos

    An easy way to squeeze in a meditation is to figure out how much time you have and then just click play. This collection is short and sweet. Start from the top and work your way down.

  19. UNDER 10 MINUTES

    142 Videos

    Feel what a difference 10 minutes can make. Start from the top and discover all the different styles.

  20. UNDER 15 MINUTES

    81 Videos

    Under 15 minute meditations designed to take you deep. Start at the top and work your way down.

  21. UNDER 20 MINUTES

    52 Videos

    When you have 20 minutes or less, these are the meditations for you. Start from the top and work your way down.

  22. UNDER 30 MINUTES

    22 Videos

    In under 30 minutes you can journey to the depths of your soul, get still and quiet or just relax -you decide.

  23. 30+ MINUTES

    6 Videos

    What's the secret to advanced meditation? Meditating longer and more often. Enjoy these 30+ minute meditations.

  24. JASMINE SHAH

    1 Video

    Jasmine’s teaching style will make you feel aligned, centered, and expanded. While Jasmine has a background in many meditation modalities, her specialties are mindfulness and chakra balancing. To book a private with Jasmine in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  25. NICHOLAS PRATLEY

    6 Videos

    Nicholas' teaching style will make you feel inspired, connected and deeply empowered. While Nicholas has a background in many meditation modalities, his specialties are Taoist healing practices, breathwork and neurolinguistic programming. To book a private with Nicholas in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  26. RYAN WEISS

    3 Videos

    Ryan has been referred to as Los Angeles premier life coach and is a certified kundalini yoga and meditation teacher. Ryan is also the creator of the morning email reaching thousands of people aptly named Waking Up With Ryan.

  27. LIGHT WATKINS

    2 Videos

    Light Watkins has been operating in the meditation space since 1998, first as a practitioner, then as an apprentice to his Vedic Meditation teacher, and finally as a teacher himself. He's currently based in Santa Monica, CA, but travels the world giving talks on happiness, mindfulness, inspiration, and meditation, as well as leading popular meditation trainings and retreats.

  28. CHRIS PLOURDE

    5 Videos

  29. NORMANDIE KEITH

    4 Videos

    Normandie teaching style will make you feel lighter, and more inspired with an energized stillness that allows you to be your best self. Her specialties are guided meditation, visualization and practices of self love and forgiveness.

  30. MICHELE GUZY

    3 Videos

    Michele’s teaching style will make you feel deeply relaxed, expanded and intuitive. While Michele has a background in many meditation modalities, her specialties are hypnosis and guided imagery. To book a private with Michele in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  31. DONOVAN VRIENS-MCGRATH

    6 Videos

    Donovan’s teaching style will make you feel inspired, joyful, and grounded. While Donovan has a background in many meditation modalities, his specialty is amplifying positive emotions and behaviors. To book a private with Donovan in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  32. SHANNON ALGEO

    5 Videos

    Shannon’s teaching style will make you feel calm, relaxed, and at-peace with yourself. While Shannon has a background in many meditation modalities, his specialties are Mindfulness, Yoga Nidra, Chakra Visualization, and Hypnosis. To book a private with Shannon in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  33. JENN RENO

    1 Video

    Jenn’s teaching style will make you feel healthy, centered, and radiant. Jenn's specialty is pain management meditation. To book a private with Jenn in our LA Studios or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  34. AMANDA GILBERT

    6 Videos

    Amanda’s teaching style will make you feel centered, grounded and inspired. While Amanda has a background in many meditation modalities, her specialties are mindfulness, insight meditation and mindful eating. To book a private with Amanda in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  35. ALYSON CHARLES

    2 Videos

  36. JESSIE MAY WOLFE

    3 Videos

    Jessie May Wolfe's teaching style will make you feel inspired, empowered and replenished. While Jessie May has a background in many meditation modalities, her specialty is HeartRise, a signature method she developed blending modern science, ancient wisdom and energy healing. To book a private with Jessie May in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  37. JENNA REISS

    3 Videos

  38. LEWIS HOWES

    1 Video

  39. MICHELLE BERC

    2 Videos

  40. KELSEY PATEL

    8 Videos

  41. ANDREW CLARK

    2 Videos

  42. ANIKA PATEL

    2 Videos

    Anika's teaching style will make you feel calm, clear and confident. While Anika has a background in many meditation modalities, her specialties are Hypnotherapy, Guided Visualization, Neuro Linguistic Programming, and Time Line Therapy. To book a private with Anika in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  43. JAMIE WOZNY

    18 Videos

    Jamie's teaching style will make you feel connected to your own innate wellbeing, grounded and open. While Jamie has a background in many meditation modalities, her specialties are Aromatherapy, Self Compassion, and Transformation. To book a private with Jamie in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  44. ELISHA GOLDSTEIN

    5 Videos

    Elisha's teaching style will make you feel calm, focused and joyful. While Dr. Goldstein has a background in many meditation modalities, his specialties are helping people use mindfulness to alleviate stress, anxiety, depression, and grow the seeds of happiness. His groundbreaking online program, A Course in Mindful Living, is enjoyed all over the world along with his books, Uncovering Happiness, The MBSR Workbook, The Now Effect, and others. To bo...

  45. CASSANDRA BODZAK

    14 Videos

    Cassandra's teaching style will make you feel relaxed, empowered & more deeply connected to the truth of who you really are. Cassandra is the author of the best-selling book, Eat with Intention: Meditations and Recipes for a Life the Lights You Up. Her specialties include guided meditations on the subjects of loving & connecting with your body, utilizing astrological energy (new & full moons), & tapping into your personal power & inner guidance sys...

  46. AIMEE BELLO

    14 Videos

    Aimee's teaching style will make you feel calm, connected, and centered. While Aimee has a background in many meditation modalities, her specialties are crystal healing, past life regression and chakra balancing. To book a private with Aimee in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  47. ALI OWENS

    6 Videos

    Ali's teaching style will make you feel relaxed, rejuvenated and inspired. While Ali has a background in many meditation modalities, her specialties are Mindfulness, Guided Imagery, Chakra, Loving Kindness and Mantra Meditations. To book a private with Ali Owens in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  48. AMY BUDDEN

    4 Videos

    Amy's teaching style will make you feel inspired, wholesome and deeply relaxed. While Amy has a background in many meditation modalities, her specialties are Hypnotherapy, Guided Imagery, and Biofeedback. To book a private with Amy in our LA Studio or via Skype, please email info@unplugmeditation.com or call (310) 826-8899.

  49. ...and much more!