Denise Antoine is a Holistic Yoga Flow E-RYT Yoga Alliance-certified yoga instructor, meditation, mat pilates, and dance teacher. She was born and raised in south central Los Angeles and is committed to bringing yoga, meditation and arts education to all communities. She believes we all have a unique gift to share with the collective and is honored to help others cultivate more joy and purpose in their lives. Denise guides corporations, adults, kids and trauma survivors in yoga, meditation and transformational practices. Her conversational teaching style allows you to feel comfortable being honest with yourself and facilitates the opportunities to confidently step into unwavering self love.