Elisha's teaching style will make you feel calm, focused and joyful. While Dr. Goldstein has a background in many meditation modalities, his specialties are helping people use mindfulness to alleviate stress, anxiety, depression, and grow the seeds of happiness. His groundbreaking online program, A Course in Mindful Living, is enjoyed all over the world along with his books, Uncovering Happiness, The MBSR Workbook, The Now Effect, and others. To book a private with Elisha in our LA Studio or via Skype, please email [email protected] or call (310) 826-8899.