JANE GARNETT
Jane's teaching style will make you feel relaxed, clear and connected as she blends psychotherapeutic self-awareness, mindfulness and somatic experiencing. To book a private with Jane in our LA Studio or via Skype, please email [email protected] or call (310) 826-8899.
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Anti-Stress Breath : Jane Garnett
Learn the technique that Navy Seals use to dissolve stress instantly.
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Body Scan: Jane Garnett
Mindfully reconnect with your physical presence.
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Take A Deep Breath: Jane Garnett
Find a profound sense of calm just by deepening your breathing.