Get focused to move forward on completing a project, task or goal.

A soothing meditation to cultivate a sense of inner peace and relaxation.

Place your awareness on feelings of abundance, gratitude and presence to shift into a state of joy.

Let go of your worries or insecurities, boost your confidence, get present and remember YOU GOT THIS!

There is great power in sitting in silence. Take time for yourself in this meditation to allow answers and healing to come from within.

A quick but effective meditation to restore your energy.

There is great power in sitting in silence. Take time for yourself in this meditation to allow answers and healing to come from within.

A very relaxing guided technique for falling into a deep state of sleep and rest.

Experience the wholeness of the part of you that is unshakeable and fully aware. Good for: self-awareness, deep meditation, rest, relaxation, wisdom

Meditate on your heartfelt desire for what you truly want to create and manifest in your life.

Wash away the past, let go of seeking the future, and just be present for this short meditation.

Allow yourself to experience being awareness itself - observe whatever happens with ease and non-judgment.

In John's signature karma cleanse meditation, release judgments surrounding certain people and circumstances and meditate on new intentions.

In John's signature karma cleanse meditation, release judgments surrounding certain people and circumstances and meditate on new intentions.

Descend into a deep and restorative night's sleep.

Learn about the nature of karma and how it involves everything you are today and who you choose to be in the future.