JUSTIN MICHAEL WILLIAMS
Justin Michael Williams is an author, transformational speaker, and top-20 recording artist who has become a pioneering voice for diversity and inclusion in wellness. From growing up with gunshot holes outside of his bedroom window to sharing the stage with Marianne Williamson and Deepak Chopra, Justin knows well the pain of adversity and the power of healing to overcome. He has since been featured by The Wall Street Journal, Grammy.com, Billboard.com, The Root, The Advocate, Yoga Journal, and SXSW®. With his groundbreaking book Stay Woke, and over a decade of teaching experience, Justin’s message of hope and empowerment has spread to more than 40 countries around the globe, particularly through his national "Stay Woke, Give Back" tour bringing mindfulness to youth in underserved communities. Justin is dedicated to using his voice to serve; to being a beacon of hope for those who are lost, and to making sure all people, of all backgrounds, have access to the information they need to change their lives.
-
Meditation for Confidence: Justin Michael Williams
An affirmation meditation to build a sense of confidence and pride.
-
Fire Element Meditation: Justin Michael Williams
Use your hands to build heat and fire element energy for healing your mind and body.
-
Your Unique Energy Signature: Justin Michael Williams
A guided visualization and mantra meditation to manifest the life of your dreams and give yourself and the world your unique gifts.
-
Gratitude to Fix Your Mood: Justin Michael Williams
A guided meditation and journaling exercise to reflect on everything you have to be grateful for.
-
Let's Get You to Sleep: Justin Michael Williams
A deeply relaxing guided meditation to release the day, let go and fall into a restful night's sleep.
-
Your Daily Power: Justin Michael Williams
A guided visualization practice to help manifest your goals and desires in one area of your life.
-
Healthy Boundaries: Justin Michael Williams
Cultivate self-love in the form of setting healthy boundaries with others.
-
Bad Vibes Be Gone: Justin Michael Williams
A meditation to cleanse any bad vibes or negative energy coming from within yourself or others. Set healthy boundaries and clear the slate.
-
Forgiving Yourself: Justin Michael Williams
A healing self-forgiveness meditation to help you align back with your truth.
-
For Perfectionists: Justin Michael Williams
A guided journey to help break free from perfectionism and fear.