As one born into a family of educators and medical practitioners, Jylani Ma’at’s background as both a teacher and a nurse came as no surprise. She inherited a legacy of traditional and alternative healing practices. Since a very young age, Jylani has been engaged in meditation, holistic wellness and embodied awareness practices. As a teenager, she found herself making deep spiritual connections in nature and with stillness. She has continued along this path ever since. When Jylani became a mother, she realized just how important it was to be disciplined about her daily practice in order to stay balanced and healthy. She has an affinity for guiding people toward wellness modalities that connect with and through the body using all of their senses. Jylani has trained and taught meditation, mindfulness, movement and integrative nutrition in schools, studios and communities around the world. Her teaching incorporates the body, breath and stillness to achieve deep levels of inner peace, resilience, strength and radiance.