MALLIKA CHOPRA
Mallika’s teaching style will make you feel relaxed, inspired and empowered. Her classes combine knowledge, intention setting, reflection and mantra based meditations. She is the author of Living With Intent and teaches at Unplug once a month. You can learn more about her at www.mallikachopra.com.
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AM Finding Intent: Mallika Chopra
Author of 'Living With Intent', Mallika Chopra shares a signature meditation for remembering and encouraging your deepest intentions.
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My Favorite Mantra: Mallika Chopra
Explanation of the mantra and how to use it with Mallika's favorite.
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Gratitude PM: Mallika Chopra
End the day with gratitude and anchor yourself in love.
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My Balance Wheel: Mallika Chopra
Mallika shares a valuable exercise to help bring more balance into your life.
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What Makes Me Happy: Mallika Chopra
Mallika Chopra shares a simple exercise to help you remember what makes you happy and actively increase those things in your life.