MEGAN MONAHAN
Megan's teaching style will make you feel empowered, grounded and connected. While Megan has a background in many meditation modalities, her specialties are Mantra meditation, Primordial Sound Meditation and Mindfulness. To book a private with Megan in our LA Studio or via Skype, please email [email protected] or call (310) 826-8899.
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Me Time: Megan Monahan
Take the time and space to replenish. We all need some "me time".
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My Evening Ritual: Megan Monahan
Replay the highlight reel of your day to find the tiny moments of joy and bliss.
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Pause Before You Lose It: Megan Monahan
Pause right before you lose it so that you can respond instead of react. This meditation is perfect in the moment.
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Your Best Self: Megan Monahan
Connect with your intentions so you can show up as your best self.
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Hangover Meditation: Megan Monahan
Let go of self-judgment and regret, and step into the now. Soothe your body with your breath and enjoy your day.
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My Morning Ritual: Megan Monahan
Megan's simple mantra based meditation + a few questions to ask yourself for clarity.
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Morning Mantra: Megan Monahan
This mantra-based meditation will help you start your day with greater clarity and intention.
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Manifesting Abundance Meditation: Megan Monahan
Where your attention goes, energy flows. Meditate on what you want to manifest and attract into your life.
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What's My Purpose: Megan Monahan
Use a mantra to discover your purpose.
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Evening Meditation: Megan Monahan
This is a comfy and cozy meditation that will drift you right to sleep.
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Breakup Meditation: Megan Monahan
It happens to the best of us. This mantra based meditation will help soothe your breakup situation or broken heart.
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Relax & Recharge: Megan Monahan
Before you do anything today, it's so important to take time to relax and recharge!
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Be The Present: Megan Monahan
When you are completely present with yourself, you offer a part of your essence to those around you.
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Shift Happens: Megan Monahan
Let's be real...shift happens...but only if you show up for your meditation!
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Fast Pass to Gratitude: Megan Monahan
It's simple: the more you look for good in your life, the more good you will see in your life!
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Check Yourself Before You Wreck Yourself: Megan Monahan
Start your day connected and grounded so you can be responsive instead of reactive.
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Happy Birthday Meditation: Megan Monahan
Happy birthday! What better way to start your day than with peace and calm?