MIRIAM PARKER
Miriam Parker is a visual and performance artist, and has been working professionally in the New York City dance and visual art world for the past 25 years. Miriam’s deep and steady Buddhist spiritual practice is seamlessly intertwined with her creative identity. Over the last 4 years, her personal practice has led her to complete over 35 weeks of solitary spiritual retreat. In 2019, Miriam completed a rigorous study of the 15 Foundational Buddhist Courses as offered through the Asian Classic Institute, which parallels the basic core of information that a Geshe (Doctor of Theology) learns at a Tibetan Buddhist monastery. Miriam has been teaching meditation in NYC studios, non-profit organizations, and corporate settings for nearly 10 years. She has been imparting yogic techniques and physical training, both individually and in group settings, for nearly 7 years. In sharing the gifts that her practice as offered her, Miriam has realized that each of us are the architects of your own worlds, and that the inner landscape is the soil that needs tending in order to bear fruit. Miriam is beloved by her students for her authenticity, wisdom, and embodiment of joyful effort. Miriam is indebted to her teachers Dr. Lisette Garcia and Thupten Punstok among others; she has completed 200 hours of Meditation teacher training through Three Jewels NYC, and 300 hours of Yoga teacher training through Jivamukti.
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Deep Dive Relaxation: Miriam Parker
A meditation to fully let go, relinquish what you don't need, and fall deep into relaxation.
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Manifest Your Dreams: Miriam Parker
A manifestation meditation to allow yourself to want what you actually want in your life without judgment.
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Align Your Body & Mind: Miriam Parker
A meditation to align physically and feel good in both the body and mind.
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Quieting the Inner Critic: Miriam Parker
A meditation to work with your obstacles with love and kindness instead of the harsh inner critic.
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Grounding to Relieve Anxiety: Miriam Parker
A meditation to sense and connect with the ground to help relieve stress and anxiety.
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Cultivating Clarity: Miriam Parker
A meditation to get clear on what you need today to be the best version of yourself.
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Bloom Into Love: Miriam Parker
A loving kindness meditation to brighten the heart and mind.