Live stream preview
Feel Stable & Grounded: Maha Bodhi
MORNING
•
11m
A body scan meditation to bring you into your body and the present moment.
Up Next in MORNING
-
Open Your Heart: Maha Bodhi
Start with an invigorating breathing exercise to open the heart space, then transition into a gentle loving kindness meditation.
-
Visualize Your Goals: Maha Bodhi
A guided visualization to help you manifest accomplishing your goals and desires.
-
S.A.V.E.R.S.: Suze Yalof Schwartz
A meditation that incorporates the morning routine known as S.A.V.E.R.S. - Silence, Affirmation, Visualization, Exercise, Reading, Scribing.
