MORNING
The morning is the best time to meditate. Enjoy this curated selection from some of our top teachers to start your day with intention, focus, clarity & calm.
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Letting Go & Letting In: Christina Huntington
When we actually let go of the unnecessary things we carry around, we make room to be our best selves!
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Be Present: Christina Huntington
Set aside all distractions and practice being right where you are, right now.
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Cultivating Gratitude: Christina Huntington
Find space to feel truly thankful for the blessings in your life.
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Morning Gratitude: Ben Decker
Meditate with heartfelt gratitude then move through your day with joy.
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Meditation To Center & Ground: Ben Decker
Be still, be steady and start the day ready.
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A Clean Slate: Ben Decker
Let go of all your worries to wipe the slate clean and make room for personal transformation.
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Center, Open & Clear: Ali Owens
Wake up and anchor into the present moment to stay grounded all day long.
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Best Version of You: Ali Owens
A meditation for transformation...look inward to cultivate the best version of yourself.
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Abundance Mindset: Ali Owens
Express gratitude to automatically shift into an abundance mindset.
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Centering Breath: Natalie Bell
Allow yourself to land right here in this moment on this beautiful morning.
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Find Your Center: Heather Hayward
Slow the breath down, reel the mind in and find your center.
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Being Awareness: John Vosler
Allow yourself to experience being awareness itself - observe whatever happens with ease and non-judgment.
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Qigong For Grounding: Sherly Sulaiman
Do a simple mindful movement to ground your energy down and relax both physically and mentally.
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Energy & Ease: Lauren Eckstrom
Use the breath to call in both ease and energy to transition into your day.
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Relax & Recharge: Megan Monahan
Before you do anything today, it's so important to take time to relax and recharge!
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Renew You: Natalie Bell
Use the breath as a recalibration tool to relax and renew.
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Morning Energy: Nicholas Pratley
This meditation will help you to feel consistently focused, aware and connected throughout your day.
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Brain Massage: Peter Oppermann
Peter's signature 'brain massage' meditation to relax your mind and feel renewed.
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A Quick Slow Down: Sherly Sulaiman
A quick meditation to slow yourself down and reset!
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Peace & Stillness: Christina Huntington
The perfect morning meditation to find stillness and cultivate a sense of peace.
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Morning Positive Mindset: Ali Owens
Have a positive mindset from the moment you wake up to feel empowered all day long.
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Wake Up & Recharge: Ben Decker
Wake up, meditate, recharge, and be ready to go!
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Relax & Refuel: Heather Hayward
Start your day slowly with easy breaths, a calm mind and uplifted spirit.
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Dissolving Chronic Thinking: Ryan Weiss
Work through the things that get in the way of your natural state of presence.