MORNING
The morning is the best time to meditate. Enjoy this curated selection from some of our top teachers to start your day with intention, focus, clarity & calm.
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Being Present: Tracee Stanley
Tracee's guidance will effortlessly anchor you into the present moment.
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Power of Prosperity: Shannon Algeo
Tap into your innate prosperity and cultivate an awareness of abundance from the inside out.
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May You Flourish: Shannon Algeo
Water the soil of your inner being so you can flourish from the inside out.
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Romance Yourself: Shannon Algeo
Fill yourself up with your own loving energy so you can give love to others and receive it back.
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Letting Go of Ego: Shannon Algeo
A meditation to help identify with your true self, not your ego self.
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In Your Zone: Devon Cajuste
Former NFL tightend Devon shares his personal practice before every game.
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Supercharge Yourself: Shannon Algeo
Supercharge your inner space to re-energize.
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Revitalize: Shannon Algeo
Take a few minutes for some much needed rest and come away feeling revitalized.
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Remember Who You Are: Alexa Silvaggio
Tune in, remember who you really are, and integrate that back into everyday life.
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Superpower: Calm: Lauren Eckstrom
Tap into your unshakable superpower of CALM.
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Visualize Your Day: Lauren Eckstrom
Imagine your day going exactly as planned with effortless ease.
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Total Relaxation: davidji
Drop into a state of deep relaxation and spaciousness.
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Inner Self-Defense: Officer Palladini
Cultivate inner empowerment so you can walk through the world with ease.
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Mental Push-Ups: Officer Palladini
An easy practice to strengthen the mind, mitigate stress, and feel in control.
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Stress Management: Officer Palladini
Learn techniques to manage your fight-flight-or-freeze response to get a better handle on stress.
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Releasing Tension: Officer Palladini
Release tension in both your body and mind in this simple meditation.
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Checking In With Yourself: Ben Decker
Check in with yourself and get present before you move out into the world.
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Gift of Presence: Shannon Algeo
Ignite the flame of your inner presence and find peace.
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Gratitude: Tracee Stanley
A beautiful gratitude meditation that will connect you to the elements and your heartspace.
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7 Minutes to Bliss: davidji
Meditation doesn't have to be long to be blissful...enjoy this quickie from davidji!
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7 Minutes to Peace: davidji
Meditation doesn't have to be long to be peaceful...enjoy this quickie from davidji.
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Best Intentions: Tracee Stanley
Wake up, carve intentions and let your day unfold with ease.
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Breath of Life: Raegan Loston
Breathe yourself to life in this detoxifying breathwork meditation.
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Breathing In Abundance: davidji
Breathe into feelings of expansion and abundance.