MORNING
The morning is the best time to meditate. Enjoy this curated selection from some of our top teachers to start your day with intention, focus, clarity & calm.
-
Meditation for Alignment: Zel Amanzi
Clear any blockages in the body to pave the way for balance and alignment.
-
Meditation for Purification: Zel Amanzi
A guided breath visualization meditation for remembering your inner purity.
-
Center and Strengthen: Zel Amanzi
A peaceful meditation for when you need to re-balance and remember your strength.
-
Pronoia Positive Perspective: Ben Decker
Pronoia is the opposite of paranoia - it's the belief that the world is conspiring in your favor! Tap into this superpower of positivity.
-
Connect To Your Soul: Ben Decker
A meditation to connect with your higher nature of infinite potential.
-
Manifest Your Potential: Ben Decker
Tune into your infinite potential to manifest what you want in all areas of your life.
-
Energizing Sound Bath: Diego Wallraff
A short, powerful sound bath to energize you, uplift your spirits and help clear the mind. Tip: listen with headphones!
-
Connecting Mind Body and Breath: Mwanini Makangira
A morning meditation to connect with your breath and body and bring balance to the mind.
-
Listening To Your Body Language: Mwanini Makangira
Tune into the language and signals of your body to ease tension, stress or pain.
-
Declutter Your Mind: Mwanini Makangira
A short but powerful meditation to help clear the mind and bring you back to the present moment.
-
Morning Meditation Practice: davidji
Meditating first thing in the morning with davidji will set you up for a smooth and serene day!
-
My Morning Practice: Nicholas Pratley
Incorporate some gentle, energizing movement into your meditation to help clear your head and start the day fresh.
-
Starting the Day: Scott Schwenk
A super simple way to start your day stress-free.
-
Morning Affirmations: Camilla Sacre-Dallerup
Camilla shares three powerful affirmations to help you set your day in a positive trajectory.
-
Grounding Meditation (AM): Jamie Wozny
Get grounded in your own energy to start your day right.
-
Inner Alignment: Tracee Stanley
Move through the energy centers of the body to re-align and re-center.
-
Morning Intention Setting: Lauren Eckstrom
Set intentions in the morning to uplift and enliven your day ahead.
-
Peaceful Day Meditation: John Sahakian
Start your day with balance, serenity, and intention.
-
AM Confidence Boosting: Heather Hayward
Start your day empowered. This is the best meditation before you go into a meeting or have to do something where you need to focus and follow through.
-
Beditation: davidji
A genius technique to squeeze meditation in first thing in the morning using your snooze alarm!
-
Sunrise Meditation: Scott Schwenk
This is a fresh start morning meditation that will give you all the energy you need for your day.
-
Morning Intention: Shannon Algeo
Wake up with a powerful intention that will guide you throughout your day.
-
Amplify Love: Donovan Vriens-McGrath
Amplify the feel-good vibration of love that exists within you!
-
Priming Yourself For An Amazing Day: Lauren Eckstrom
Understand your why. Why did you choose to practice today? Breathe your why to life.