MORNING
The morning is the best time to meditate. Enjoy this curated selection from some of our top teachers to start your day with intention, focus, clarity & calm.
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Morning Peace: Camilla Sacre-Dallerup
Get centered before you jump into any of the day's activities that may disturb your peace.
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Awakening Courage: davidji
Need inspiration or reassurance? Awaken your inner courage so you can be unstoppable.
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5 Minutes of Light: Light Watkins
Start your day light and bright.
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Increase Vitality: Nicholas Pratley
Learn to breathe with your whole body at full capacity in order to increase vitality and spaciousness.
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Waking Up With Ryan: Ryan Weiss
In this morning meditation, special guest Ryan Weiss from "Waking Up With Ryan" will help you set your mind on the trajectory of love, prosperity, freedom and creativity.
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Inner Ocean: Normandie Keith
Use the breath to come back home to the inner peace that rests within.
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Living Your Dream Life: Chris Plourde
Meditate on what needs some attention in your life so you can manifest the best version of you.
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A Purpose Driven Day: Lauren Eckstrom
Set micro intentions to have a purpose driven day.
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Morning Tea Meditation: Amanda Gilbert
Using your morning cup of tea or coffee is a great way to squeeze in a meditation!
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Morning Meditation: Kelsey Patel
Welcome the day ahead with an open heart and calm mind.
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Blessed Not Stressed: Shannon Algeo
Move from a scarcity mindset to one of abundance.
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Radiance & Vitality: Scott Schwenk
Radiance, well-being and vitality come from the inside. Allow Scott to take you there.
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Amplify Calm: Donovan Vriens-McGrath
Strengthen your ability to feel at ease despite the chaos of external circumstances.
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Transformation: Scott Schwenk
Exhale thoughts and engage in the feeling of transformation. Perfect for when you want to shift physically or circumstantially.
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Morning Mindfulness: Amanda Gilbert
This meditation is designed to get you centered, stabilized and inspired before you start your day.
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Awakening Your Heart and Voice: davidji
A powerful meditation to give yourself permission to soar, shine and be the best version of yourself.
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Discovering Purpose: Christina Huntington
Ask yourself important questions that will help guide you to your life's purpose.
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Career Manifestation: Shannon Algeo
Whether you have a vision for your career or not, this meditation will inspire you to bring forth what you want and need in your life.
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Balance and Flow: Nicholas Pratley
This meditation incorporates some gentle movement to help you feel connected, grounded and balanced.
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Hangover Meditation: Megan Monahan
Let go of self-judgment and regret, and step into the now. Soothe your body with your breath and enjoy your day.
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My Morning Ritual: Megan Monahan
Megan's simple mantra based meditation + a few questions to ask yourself for clarity.
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Mindful Eating: Amanda Gilbert
Use all of your senses to truly savor and enjoy a bite of food.
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Amplify Now: Donovan Vriens-McGrath
Strengthen your ability to feel fully present on command, anytime, anywhere.
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My Personal Practice: Light Watkins
Light shares his daily personal practice - meditate like a pro, with a pro!