A brief intro on the power of positive affirmations.

Set a positive foundation for your day with these powerful morning affirmations.

Meditate with soothing affirmations to nurture yourself and cultivate self forgiveness.

Use affirmations to strengthen your willpower and decision making so you can be the best you.

Practice the art of surrendering anytime you're overwhelmed with life's challenges or need to let go.

Gratitude is a medicinal emotion! Meditate with powerful affirmations to remember your strength and good fortune.

This comforting meditation will help you move from feelings of doubt to feelings of trust.

Meditate with healing affirmations to cultivate self-love.

A gentle reminder that you are doing the best that you can!

A powerful guided visualization for imagining yourself after your transformation.

A peaceful evening meditation for those on the recovery journey.

A guided visualization for washing away the past and going with the flow.

This meditation is your panic button for difficult moments along your recovery journey. Stop what you're doing and click play!

Use positive affirmations to strengthen your ability to make healthy choices.

Use positive affirmations to strengthen your ability to make healthy choices.

Whatever challenges you're up against, surrender to all of it and let go, if only for a few minutes.

Create a safe place that you can go to anytime you need to feel calm and relaxed.