SCOTT SCHWENK
Scott's teaching style will make you feel light, still, and expansive. While Scott has a background in many meditation modalities, his specialties are Breathwork, Mindfulness, Mantra Meditation, and Crystal Meditation. To book a private with Scott in our LA Studio or via Skype, please email [email protected] or call (310) 826-8899.
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Starting the Day: Scott Schwenk
A super simple way to start your day stress-free.
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5-Minute Quickie For Centering & Focus: Scott Schwenk
The title says it all. Get focused and centered in no time.
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Going Back to Bed: Scott Schwenk
This simple and relaxing practice will help you fall back to sleep with ease.
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Simply Being: Scott Schwenk
Simply be, right here, right now. Nothing to do, nowhere to go.
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Journey to Center: Scott Schwenk
Journey to the center of peace, creativity and stillness.
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Deep Delta: Scott Schwenk
Train your brain to go into the delta wave state, wherein lies deep dreamless sleep and profound meditation.
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Mid-Afternoon Pick-Me-Up: Scott Schwenk
Use this easy meditation hack anytime you need an energy boost.
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Tantric Meditation: Scott Schwenk
Explore the power of tantric meditation by simply becoming aware of awareness itself.
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Accessing Spaciousness: Scott Schwenk
Release tension and tightness, layer by layer, breath by breath, to access pure spaciousness.
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Radiance & Vitality: Scott Schwenk
Radiance, well-being and vitality come from the inside. Allow Scott to take you there.
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Meditation For The Empath: Scott Schwenk
Are you an empath, someone who feels everything from everyone around them? Learn how to remain whole and complete while still caring for those around you.
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Transformation: Scott Schwenk
Exhale thoughts and engage in the feeling of transformation. Perfect for when you want to shift physically or circumstantially.
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Healing While You Sleep: Scott Schwenk
Complete rejuvenation and healing relaxation for a great night's sleep. Works like a charm!
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Release & Let Go: Scott Schwenk
Release stress, discomfort or the feeling of being stuck, and anchor into freedom.
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Sunrise Meditation: Scott Schwenk
This is a fresh start morning meditation that will give you all the energy you need for your day.
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Sunset Meditation: Scott Schwenk
A meditation to cool the mind off and set you up for an easy rest.
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Calm Down Meditation: Scott Schwenk
It doesn't matter how you came to this meditation - you're going to come away feeling more relaxed and at ease.
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Six Points Of Softening: Scott Schwenk
This tool will change your life if you let it. You will be more relaxed, more at ease and live in a flow state.