Live stream preview
Meditation to Curb Cravings: Shayna Hiller
SPECIALTY • 10m
This is a gentle meditation to help rewire your reaction to cravings and open your mind to healthier alternatives.
Up Next in SPECIALTY
-
Sound Bath Express: Andrew Clark
A short and sweet sound bath experience to quickly relax and rejuvenate you.
-
Sound Bath (45 Min): Andrew Clark
This gorgeous composition is called 'Memory of Now' by sound healing expert Andrew Clark. Relax in a stream of pure sound waves as the vibrations enlighten your body and mind.
-
Holiday Zen: Cassandra Bodzak
This meditation gives you a glimpse into the hearts of others so you can approach the holiday table with love.