SPECIALTY
Meditation can be a fun adventure! These meditations incorporate aromatherapy, crystal healing, chakra balancing, hypnotherapy, tapping (EFT), Ayurveda, sound healing, reiki healing, and more!
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Inner Alignment: Tracee Stanley
Move through the energy centers of the body to re-align and re-center.
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Morning Tea Meditation: Amanda Gilbert
Using your morning cup of tea or coffee is a great way to squeeze in a meditation!
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Harmonic Soundscape For Relaxation: Michelle Berc
A beautiful melodic sound bath that will leave you feeling deeply relaxed.
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Chakra Balancing Sound Bath: Michelle Berc
This sound healing session will help to open and align your chakras, calm your mind and rest your body.
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Aromatherapy For Pain Management: Jamie Wozny
Use a blend of oils (like cypress, peppermint, grapefruit and lavender) to ease your pain.
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Aromatherapy For Inner Wisdom: Jamie Wozny
What do I need to know? Use jasmine essential oil to access your inner wisdom.
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Aromatherapy to Shift and Uplift: Jamie Wozny
Use an uplifting citrus essential oil (like grapefruit, lemon or orange) to feel inspired and motivated.
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Aromatherapy For Calming: Jamie Wozny
Use essential oils, like lavender and vetiver, as a shortcut to get calm quickly.
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Aromatherapy For Clearing Congestion: Jamie Wozny
Use revitalizing eucalyptus or cardamom essential oils to clear your stuffiness.
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Aromatherapy For Deep Meditation: Jamie Wozny
Use calming sandalwood essential oil to go deep in your meditation.
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Aromatherapy For Grounding at Work: Jamie Wozny
Take 5 minutes out of your busy day to get grounded using cypress and cedarwood essential oils.
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Aromatherapy For Grounding: Jamie Wozny
Use frankincense essential oil to get grounded in your own energy.
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Aromatherapy to Put You in the Mood (Short): Jamie Wozny
Use ylang ylang to balance your hormones and ignite your passion.
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Aromatherapy to Put You in the Mood (Long): Jamie Wozny
Use ylang ylang essential oil to balance your hormones and ignite your passion.
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Essential Oils For Deep Sleep: Jamie Wozny
Relax your nervous system before bed using cedarwood and vetiver essential oils.
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Sacred Femininity: Christina Huntington
Take a break from doing "masculine" and enter into a state of being "feminine".
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Shadow Play: Christina Huntington
Reignite awareness of the different parts of your self that deserve more attention and praise.
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Shamanic Journey: Alyson Charles
Alyson guides you on a shamanic journey of self-discovery and healing.
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What is Reiki?: Jamie Wozny
Reiki Master Jamie Wozny breaks down this healing art form for newbies.
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Rise & Shine Reiki: Jamie Wozny
Set your intention for the day while Jamie holds space for you with Reiki.
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Rockabye Reiki: Kelsey Patel
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Mindful Eating: Cassandra Bodzak
Learn how to use mealtime as an opportunity to connect to the present moment.
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Success and Prosperity with Pyrite: Aimee Bello
Aimee guides you through a crystal meditation using pyrite, a stone of prosperity, success and good fortune.
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Feel the Love with Rose Quartz: Aimee Bello
Aimee guides you through a crystal meditation using rose quartz, a stone of sweet, nurturing love and compassion.