Our classes are curated to make it easy, interesting and get you deep into meditation. Customize your meditation for your needs 24/7. If you feel it or want it we have it! Our variety of videos are 3-30 minutes long (good for when you don't have time and when you do) guided by our world famous teachers and are highly effective . Not everyone can make it to the studio but now you can explore our best classes. Get access 24/7 and notice the results instantly!
Susan Kaiser Greenland's mindful games help to develop attention, balance and compassion. She’s an internationally known author who has played a foundational role in making mindfulness developmentally appropriate for young children. Susan also teaches meditation, compassion and self compassion to adults, and has a special interest in working with educators, clinicians, and parents.