SUZE YALOF SCHWARTZ
Founder of Unplug Meditation, Suze likes to keep it simple, scientific and effortless. She is a connoisseur of all meditation modalities with a heavy focus on technique.
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U.N.P.L.U.G. Meditation: Suze Yalof Schwartz
Use the signature UNPLUG technique to help you on your meditation journey.
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Crazy Eight Meditation: Suze Yalof Schwartz
Learn an easy and effective technique to stay grounded in the present moment.