TEST PREP
In collaboration with Private Prep, this signature Test Prep series allows students to incorporate the powerful effects of meditation into the test prep and test-taking process. Suitable for preparing for the SAT, ACT or any other important exam!
Lead Instructor: Lauren Eckstrom
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Test Prep: Parental Support After a Test: Lauren Eckstrom
This meditation is for parents who want to offer the best support to their kids after they take a test.
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Test Prep: Sixty Second Super Power Focus: Lauren Eckstrom
Enter super power focus mode in only 1 minute.
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Test Prep: Brain Gym: Lauren Eckstrom
Strengthen your brain 'muscle' every time your mind wanders and you re-focus on your breath.
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Test Prep: Memory Boost Before Bed: Lauren Eckstrom
This is an evening meditation to help you absorb and remember the most important information for a test.
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Test Prep: Reset Before You Take a Test: Lauren Eckstrom
Meditation has been proven to increase concentration, focus and test scores! Shift into a state of calm before you take a test.
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Test Prep: Combating Comparison: Lauren Eckstrom
"Comparison is the thief of joy". Turn your attention inward instead of comparing yourself to others.
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Test Prep: Pre-Test Ritual: Lauren Eckstrom
Create your pre-test ritual that will help you feel prepared and ready when the time comes.
