Live stream preview
In The Zone: Lauren Eckstrom
UNDER 10 MINUTES
•
5m 57s
For when you need to get in the zone at the start of your day or before a big meeting or event.
Up Next in UNDER 10 MINUTES
-
From Effort to Ease: Alexa Silvaggio
Foster a greater sense of ease in your day-to-day experience.
-
Just Meditate: Heather Hayward
Inhale, exhale, and simply be. Nothing but pure meditation with Heather.
-
Meditate With Your Partner: Lauren Ec...
Meditating with your partner can greatly enhance your connection and appreciation for each other.
