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Before You...Meditation For Addiction: John Sahakian
UNDER 10 MINUTES
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8m 0s
Whether it's consuming a substance, overeating, or any addictive behavior, this meditation will support you and help you gain control.
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Gratitude Meditation: Lauren Eckstrom
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This is a comfy and cozy meditation that will drift you right to sleep.
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My Evening Ritual: Megan Monahan
Replay the highlight reel of your day to find the tiny moments of joy and bliss.
