Live stream preview
Lightness of Heart & Mind: Alex Artymiak
UNDER 10 MINUTES
•
10m
Use your imagination to shift your body and mind into a state of joy.
Up Next in UNDER 10 MINUTES
-
Circle Your Intentions: Denise Antoine
An inspirational meditation to give attention to your intentions.
-
Blue Sky Mind: Alex Artymiak
A meditation to reset, digest and clear away thoughts, sensations and external stimuli and find peace.
-
Cultivate Joy: Denise Antoine
Slow down to find stillness and cultivate feelings of joy and happiness.