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Spontaneous Gratitude: John Sahakian
          
            UNDER 10 MINUTES
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          10m
        
      
    Gratitude on the go to get happy quick!
Up Next in UNDER 10 MINUTES
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  Unguided: Transformation: Suze Yalof ...In this unguided meditation, ask yourself the questions that mean the most to you to inspire transformation. 
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  Unguided: Gratitude: Suze Yalof SchwartzIn this unguided meditation, simply reflect on what you're grateful and smile on the inside. 
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  New Moon Meditation: Camilla Sacre-Da...Meditate on what you want to call into your life and set intentions to help it manifest. 
 
 
           
          