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Morning Refresh: Zel Amanzi
UNDER 10 MINUTES
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10m
Wake up and get centered to begin a new day.
Up Next in UNDER 10 MINUTES
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Grounding To Be Present: Zel Amanzi
Ground into your body to still your mind and feel centered.
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A heart-centered meditation to make room for more love and joy.
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Acceptance: John Sahakian
An easy meditation for transformation - cultivate acceptance so you can inspire change from within.
