UNDER 10 MINUTES
Feel what a difference 10 minutes can make. Start from the top and discover all the different styles.
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5 Minutes of Light: Light Watkins
Start your day light and bright.
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The Empowered Life: Fully Content: Tracee Stanley
The Empowered Life series is designed for intuitive self-inquiry during meditation. What makes you fully content?
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Stillness and Silence Within: davidji
Meditation is all about cultivating stillness and silence within. Davidji will guide you through this modern approach to an ancient technique to become as light and still as possible.
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Return to Center: Lauren Eckstrom
Use the breath to anchor yourself into the present moment and feel calm and centered.
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Getting Present Quick: Heather Hayward
Stop the conveyor belt of your brain and be here now. Enjoy this present moment experience.
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Waking Up With Ryan: Ryan Weiss
In this morning meditation, special guest Ryan Weiss from "Waking Up With Ryan" will help you set your mind on the trajectory of love, prosperity, freedom and creativity.
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Balance and Flow: Nicholas Pratley
This meditation incorporates some gentle movement to help you feel connected, grounded and balanced.
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Self-Love: Camilla Sacre-Dallerup
Meditate with healing affirmations to cultivate self-love.
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Amplify Love: Donovan Vriens-McGrath
Amplify the feel-good vibration of love that exists within you!
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Playfulness Meditation: Johnny O'Callaghan
Smile with your whole being and feel light and playful!
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The Empowered Life: Feel Alive: Tracee Stanley
The Empowered Life series is designed for intuitive self-inquiry during meditation. When do you feel most alive?
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Keeping Calm Around the Crazies: Danielle Beinstein
How to stay calm amidst the not-so-calm people in your life.
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Radiance & Vitality: Scott Schwenk
Radiance, well-being and vitality come from the inside. Allow Scott to take you there.
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Amplify Acceptance: Donovan Vriens-McGrath
Strengthen your ability to accept who you are today and the moments you find yourself in.
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Meditation For Moms: Heather Hayward
As a mom, who is nurturing YOU? Reclaim space for yourself.
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Welcoming Deep Sleep: Tracee Stanley
Unwind from a busy day and reset your mind for a deep, sound sleep.
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Coming Home to the Heart: Normandie Keith
A simple meditation for connecting to your heart in the present moment.
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My Evening Ritual: Nicholas Pratley
Learn Nick's ritual for letting go of excess energy in the mind and preparing for a deep night's rest.
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Peaceful Sleep: Camilla Sacre-Dallerup
Camilla will help ease you into a peaceful night's sleep.
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The Empowered Life: Thrive: Tracee Stanley
The Empowered Life series is designed for intuitive self-inquiry during meditation. How could you thrive more in your life?
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My Personal Practice: Ryan Weiss
Ryan shares his personal daily meditation practice of forgiveness.
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Garden of Manifestation: davidji
Crystallize your intentions for what your heart truly longs for and plant the seeds for them to manifest.
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Mindful Self Compassion: Natalie Bell
Shift your entire day & show up for yourself in a way that is friendly & supportive. Allow yourself to feel what is activating you and then watch it slowly dissolve.
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The Empowered Life: Community: Tracee Stanley
The Empowered Life series is designed for intuitive self-inquiry during meditation. Do you serve your community?