UNDER 15 MINUTES
Under 15 minute meditations designed to take you deep. Start at the top and work your way down.
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Morning Intention Setting: Lauren Eckstrom
Set intentions in the morning to uplift and enliven your day ahead.
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PM Bad Day Be Gone: Heather Hayward
Having a bad day? Release stress and anything that has happened before this moment.
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Being a Hero: Lena George
Meditation for being your own personal hero.
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Meditation For Peak Performance: Michele Guzy
No matter what sport or activity you do, this highly effective hypnosis meditation will help you plant seeds of success so you can perform at your very best.
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Sleeping With Johnny: Johnny O'Callaghan
Let Johnny guide into a deep, peaceful sleep.
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4 Steps To Help You Sleep: Kristen Luman
This hypnotic meditation will guide you through the four stages of sleep so you can have a deep night's rest.
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My Morning Ritual: Alyson Charles
The renowned 'Rockstar Shaman' Alyson Charles shares her morning meditation ritual.
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Sweet Dreams: Ben Decker
Drift easily into a rejuvenating sleep.
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Take An Inner Vacation: Sherly Sulaiman
No need to pack or hop on a plane to go to your dream destination. Just close your eyes.
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Fully Present: Olivia Rosewood
Can you be fully present right here, right now? Practice being fully aware of the now.
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It's Not Too Late To Create: Aimee Bello
Unlock your potential to create your best life with this empowering mediation.
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New Moon Meditation: Danielle Beinstein
Set your intentions for the new moon.
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Deep, Sound Sleep: Ben Decker
Relax your entire body before you drift off into a deep, sound sleep.
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Willpower Meditation: Camilla Sacre-Dallerup
Use affirmations to strengthen your willpower and decision making so you can be the best you.
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Living Your Dream Life: Chris Plourde
Meditate on what needs some attention in your life so you can manifest the best version of you.
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Releasing Anxiety For Good: Johnny O'Callaghan
This guided journey will help you let go of all the causes of your anxiety.
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Meditation For Sweet Dreams: Christina Huntington
Make your dreams sweet by practicing gratitude before bed.
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Dream Incubation For Clarity: Danielle Beinstein
Ask your dreams for clarity before bed & receive answers in sleep.
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Body Scan For Bed: Paul Teodo
Paul's signature body scan meditation to relax you into a deep night's rest.
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Morning Mantra: Megan Monahan
This mantra-based meditation will help you start your day with greater clarity and intention.
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Manifesting Abundance Meditation: Megan Monahan
Where your attention goes, energy flows. Meditate on what you want to manifest and attract into your life.
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Mindfulness For Releasing Anxiety: Natalie Bell
Natalie's soothing voice guides you to ride the waves of each breath and settle into your natural state of calm and ease.
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Meditation For Entrepreneurs: Ben Decker
For the busy entrepreneur: decompress, ground, get clear and then refresh.
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Sunset Meditation: Scott Schwenk
A meditation to cool the mind off and set you up for an easy rest.