UNDER 20 MINUTES
When you have 20 minutes or less, these are the meditations for you. Start from the top and work your way down.
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Fountain of Youth: Sherly Sulaiman
This guided journey will help you feel and look younger. Tap into youthful energy and embody it.
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Leading With Love: davidji
Expand into the power of love! Relax into stillness and melt worries away so you can lead your life heart forward.
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The Present: Kristen Luman
Embark on a powerful guided journey of self-discovery.
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Quieting the Mind: Ben Decker
Meditation to create space between you and your thoughts. Quiet your mind in the midst of your busy life.
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Goodnight Meditation: Sara Ivanhoe
Sara will guide you through a powerful relaxation process to lull yourself to sleep.
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Energy and Goal Setting Morning Meditation: Sherly Sulaiman
Start your energy right this morning and get clear on your goals and intentions for the day.
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Bedtime Live Guitar Meditation: Paul Teodo
A beautiful live guitar meditation to drift you deep into sleep.
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Total Body Relaxation Live Guitar: Paul Teodo
Paul will lead you through a soothing body scan meditation while playing beautiful live guitar.
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Opening To Positivity AM: Natalie Bell
Set yourself up for a positive and joyful day.
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Relax Into Sleep: Camilla Sacre-Dallerup
A relaxing meditation to ease you into gentle sleep.
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Radiant Health: Amy Budden
Activate healing during this deep relaxation.
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Aromatherapy to Put You in the Mood (Long): Jamie Wozny
Use ylang ylang essential oil to balance your hormones and ignite your passion.
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Pain Meditation: Amy Budden
A meditation to dissolve pain and discomfort in the body.
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Future Self: Peter Oppermann
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Hypnosis For Pain Management: Sherly Sulaiman
This is a hypnotherapeutic meditation to ease physical pain or discomfort.
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Healing Your Mind-Body: davidji
Clear your mind, calm your body and strengthen the connection between the two for overall bliss.
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What Is Karma?: John Vosler
Learn about the nature of karma and how it involves everything you are today and who you choose to be in the future.
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Karma Cleansing: John Vosler
In John's signature karma cleanse meditation, release judgments surrounding certain people and circumstances and meditate on new intentions.
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Being Awareness: John Vosler
Allow yourself to experience being awareness itself - observe whatever happens with ease and non-judgment.
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Heart-Centered Sound Bath: Susy Schieffelin
A sound bath using crystal bowls tuned to open the heart chakra and heal from within.
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Breathing In Abundance: davidji
Breathe into feelings of expansion and abundance.
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Gratitude Meditation: davidji
A beautiful gratitude meditation led by the legendary davidji. Gratitude helps cure feelings of lack, depression and discontent and can fill you with joy!