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Week 3: "Balancing" Learn To Meditate: Tracee Stanley
9m 10s
Week 3 of the Learn to Meditate Series. Learn a tool for balancing your breath, which will thereby balance the left and right hemispheres of your brain.
Week 3 of the Learn to Meditate Series. Learn a tool for balancing your breath, which will thereby balance the left and right hemispheres of your brain.