ZEL AMANZI
Zel Amanzi (pronouns: they/them) is a queer nonbinary/trans* humxn leveraging the power of spirituality in favor of decolonization, specifically as it relates to Black and Queer liberation. Zel offers public classes, online courses, certifications (Yoga alliance + Reiki), and 1:1 private coaching. They are also a founding member of the Trans Yoga Project. They've earned their M.S.Ed in Social Justice Education, and they are a 200hr Registered Yoga Teacher, a Reiki Healer, and they have completed certification courses in Yoga Nidra and Meditation. They also practice sound healing using crystal bowls and traditional African instruments.
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Get Some Sleep: Zel Amanzi
Relax your entire body and brain to move into a deep, peaceful sleep.
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Morning Refresh: Zel Amanzi
Wake up and get centered to begin a new day.
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Grounding To Be Present: Zel Amanzi
Ground into your body to still your mind and feel centered.
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Heart Visualization: Zel Amanzi
A heart-centered meditation to make room for more love and joy.
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Inner Sanctuary for the Trans Commmity: Zel Amanzi
A soothing meditation for people who identify as trans or nonbinary to increase feelings of peace, acceptance and love.
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Inner Sanctuary for the Trans Commmity (Extended): Zel Amanzi
A soothing meditation for people who identify as trans or nonbinary to increase feelings of peace, acceptance and love.
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Meditation for Alignment: Zel Amanzi
Clear any blockages in the body to pave the way for balance and alignment.
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Meditation for Purification: Zel Amanzi
A guided breath visualization meditation for remembering your inner purity.
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The Point is Sleep: Zel Amanzi
A guided meditation through various points on the body to help you fall into a deeply relaxed state and restful sleep.
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Center and Strengthen: Zel Amanzi
A peaceful meditation for when you need to re-balance and remember your strength.
