Live stream preview
John's trick for reducing stress in only 3 minutes.
Up Next in 30-DAY MEDITATION CHALLENGE
-
My Morning Practice: Nicholas Pratley
Incorporate some gentle, energizing movement into your meditation to help clear your head and start the day fresh.
-
Rise And Set Intention: Sara Ivanhoe
A simple morning intention setting meditation so you can move through your day with ease and grace.
-
Blessed Not Stressed: Shannon Algeo
Move from a scarcity mindset to one of abundance.
15 Comments