Live stream preview
Week 1: "The Painted Breath" Learn To Meditate: Tracee Stanley
30-DAY MEDITATION CHALLENGE
•
6m 50s
Week 1 of the Learn to Meditate series. Learn how the quality of your mind is reflected in the quality of your breath, and how knowing this can help you with your practice.
Up Next in 30-DAY MEDITATION CHALLENGE
-
Rise & Shine with Heather: Heather Ha...
Wake up, meditate with Heather, and feel good all day long.
-
Sunrise Meditation: Scott Schwenk
This is a fresh start morning meditation that will give you all the energy you need for your day.
-
Fully Present: Christina Huntington
Be here now.
5 Comments