Live stream preview
Balance and Flow: Nicholas Pratley
WORK & PRODUCTIVITY
•
10m
This meditation incorporates some gentle movement to help you feel connected, grounded and balanced.
Up Next in WORK & PRODUCTIVITY
-
Meditation To Increase Focus: Natalie...
Whatever you may be doing, this meditation is for anytime you feel like you're losing your sense of focus.
-
3-Minute Present Moment Awareness: Jo...
Align your body and mind as one so you can feel grounded in the present moment.
-
Release & Revive: Normandie Keith
Learn a quick-reboot technique to release stagnant energy and rejuvenate the mind and body.
