Incorporate some gentle, energizing movement into your meditation to help clear your head and start the day fresh.

Strengthen your ability to feel at ease despite the chaos of external circumstances.

Use this easy meditation hack anytime you need an energy boost.

Take a breather with world-renowned meditation teacher Sharon Salzberg.

Need a break? Take 5 with Amanda in this quick and easy meditation.

Feeling distracted? This meditation will help you get focused quick so you can be productive.

Get in the mood to get things done.

Chris specializes in helping others with motivation. This meditation will help you take things to the next level.

A meditation for meeting a difficult situation or person with kindness and compassion.

Learn to breathe with your whole body at full capacity in order to increase vitality and spaciousness.

If you have a fear of public speaking, this meditation is for you.

Whether you have a vision for your career or not, this meditation will inspire you to bring forth what you want and need in your life.

Use the breath to come back home to the inner peace that rests within.

Meditation about making sh*t happen in your life. Get clear, focused and visualize what you want and how to get there.

Strengthen your ability to accept who you are today and the moments you find yourself in.

Draw calm into your mind and breathe out with ease. Follow the waves of breath.

Johnny's voice will calm you in only one minute!

Move from a scarcity mindset to one of abundance.

Shift your awareness from fear to love in this soothing meditation.

This meditation incorporates some gentle movement to help you feel connected, grounded and balanced.

Whatever you may be doing, this meditation is for anytime you feel like you're losing your sense of focus.

Align your body and mind as one so you can feel grounded in the present moment.

Learn a quick-reboot technique to release stagnant energy and rejuvenate the mind and body.

This is a panic button meditation that will calm you before your anger overcomes you or makes you do/say something you'll regret.